An audio blog discussing common mistakes made by photographers that damage their bodies and prevent their full creative potential… anyone have a bad back or shoulder from carrying their gear?! Suggestions are given on proper computer setup, thoughts on carrying gear for the long haul and general information and examples on staying well and balanced as a photographic artist.
The audio blog can be listened to by clicking on the RED CROSS.
LINK:
Figital Revolution 
This was a great reminder! In my day job I sit at the computer all day (designing computer software no less) and on top of that I sit at the computer at night and weekends doing photography work. Way too much, but alas… The yoga balls are great and I use one of those at work too.